Trai­nings­zei­ten

Hal­le I

Mon­tag

Gym of­fen ab 17.30

17.30 – 18.30
Krav Maga Ju­gend

19.00 – 20.45
MMA

Diens­tag

Gym of­fen ab 17.00

17.00 – 18.15
Frei­es Trai­ning

18.15 – 19.45
Kick­bo­xen Spar­ring

Mitt­woch

Gym of­fen ab 18.00

18.00 – 19.30
Luta Li­v­re
MMA

19.30 – 20.45
Frei­es Trai­ning

Don­ners­tag

Gym of­fen ab 17.00

17.15 – 18.15
Frei­es Trai­ning

18.15 – 19.45
Boxen/​Krav Maga

Frei­tag

Gym of­fen ab 16.30

16.30 – 18.00
Frei­es Trai­ning

18.00 – 19.15
MMA Pro­be­trai­ning

19.30 – 21.00
Krav Maga alle

Hal­le II

Mon­tag

Gym of­fen ab 17.30

18.00 – 19.00
Frei­es Trai­ning Kraft­raum

18.00 – 19.00
Fit­ness­bo­xen Zir­kel­trai­ning

19.15 – 20.45
Kick­bo­xen An­fän­ger + Pro­be­trai­ning

Diens­tag

Gym of­fen ab 17.00

17.00 – 18.00
Kick­bo­xen Jugend/​Kids

18.15 – 19.45
MMA/​Sparring

19.30 – 21.00
Krav Maga Pro­be­trai­ning

Mitt­woch

Gym of­fen ab 18.00

18.00 – 19.00
Fit­ness­bo­xen Zir­kel­trai­ning

19.15 – 20.45
Kick­bo­xen alle

Don­ners­tag

Gym of­fen ab 17.00

17.00 – 18.00
Kick­bo­xen Jugend/​Kids

18.15 – 19.45
Kick­bo­xen (La­dies only)

Frei­tag

Gym of­fen ab 16.30

16.30 – 17.30
Selbst­ver­tei­di­gung Kids

17.45 – 18.45
Fit­ness­bo­xen Zir­kel­trai­ning

19.00 – 20.30
Kick­bo­xen alle